Blog Slacker, Not SHRED Slacker…

Just popping in here to let you know that I have not ended my challenge. I have currently completed 3 days of Level 2, which means I have 13 of 30 days under my belt. I have just had a VERY FULL and fulfilling weekend, which included ending-of-semester grading (60 essays), attendance reports, yoga, farmer’s market, house-buying celebration, mom’s day brunch and dinner. I will give a more detailed account as I find time.

For now:

  1. Level 2 is HARD; makes me nervous for level 3
  2. My abs finally feel like they are getting worked during the workout AND the next day.
  3. If you have even a mild form of vertigo, beware: the up & down will make even the most balanced dizzy.
  4. The muscle soreness is a welcomed sign that I’m getting stronger.
  5. The 30 minutes is easy to fit in; you really have no excuse (although you WILL need to shower after).

Until next time,

E.T.

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About everythingandnothing2010

writer, resource creator, yogi, composition instructor, tutor, soap maker, urban gardener, novice cook, experimental vegetarian, self-proclaimed foodie: a lover of life!
This entry was posted in "The Shred" Challenge, Exercise and tagged , , , , , . Bookmark the permalink.

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