Category Archives: Exercise

A Chicken with Its Head Cut Off

Posted on May 17, 2011 by everythingandnothing2010

My daily challenge for Monday, May 16, was to pick a theme song for the day. While I didn’t get the challenge or pick the song until about 3 p.m. this afternoon, and I only picked the song because it … Continue reading →

Posted in "The Shred" Challenge, Exercise | Tagged 30 Day Shred, A Chicken with its Head Cut Off, challenge, exercise, Food, goals, Jillian Michaels, strength, The Magnetic Fields | 2 Comments

End of Level 2, co-ops, rainy days, champagne cocktails…

Posted on May 15, 2011 by everythingandnothing2010

A grouchy German is a sour kraut. A sour kraut with a grapefruit & champagne cocktail is my Sunday companion. Seriously, how can I not love my life when I get to hang out with this guy every day? So … Continue reading →

Posted in "The Shred" Challenge, Exercise | Tagged 30 Day Shred, Benton Park, Brunch, challenge, exercise, farmers market, Jillian Michaels, progress, sacrifice, strength, Three Monkeys, Tour de Grove, tower grove, US Handcycling, yoga | Leave a comment

Half way: Days 11-15

Posted on May 10, 2011 by everythingandnothing2010

High of 95 today. Although I don’t think we reached it, its been quite muggy the last couple days. It’s spring in the Lou: snow storms, floods, tornadoes, and high humidity. Well, I suppose that’s any time in St. Louis; … Continue reading →

Posted in "The Shred" Challenge, Exercise | Tagged 30 Day Shred, challenge, exercise, goals, Jillian Michaels, progress, strength, tower grove, yoga | 1 Comment

Blog Slacker, Not SHRED Slacker…

Posted on May 9, 2011 by everythingandnothing2010

Just popping in here to let you know that I have not ended my challenge. I have currently completed 3 days of Level 2, which means I have 13 of 30 days under my belt. I have just had a … Continue reading →

Posted in "The Shred" Challenge, Exercise | Tagged 30 Day Shred, challenge, exercise, Jillian Michaels, progress, strength | Leave a comment

Level 1: Complete

Posted on May 5, 2011 by everythingandnothing2010

When I don’t have to actually GO to work until 4 in the afternoon, I really hate hearing my alarm go off at 7 a.m. But in this cozy house of mine, it is essential for me to get up … Continue reading →

Posted in "The Shred" Challenge, Exercise, Organic Health | Tagged 30 Day Shred, Animal Vegetable Miracle, Barbara Kingsolver, challenge, exercise, farmers market, finals, Food, garden, goals, Jillian Michaels, procrastination, progress, push up, sacrifice, strength, Vegetable, yoga | 1 Comment

Shred: Days 5-7

Posted on May 2, 2011 by everythingandnothing2010

Wow, it was a wild weekend! I did managed to get in my daily dose of Jillian. Although it wasn’t exactly welcomed, it was by no means hard. I suppose I should take measurements so that I can see a … Continue reading →

Posted in "The Shred" Challenge, Exercise | Tagged 30 Day Shred, challenge, exercise, Jillian Michaels, progress, push up, push ups, sacrifice, strength | 1 Comment

Shred: Day 4

Posted on April 30, 2011 by everythingandnothing2010

I never said I was challenging myself to blog everyday…I did the shred on Friday (yesterday now), I just forgot to talk about it (and now that I am, I found I have quite a bit to say): First, I’m … Continue reading →

Posted in "The Shred" Challenge, Exercise, Organic Health | Tagged 30 Day Shred, challenge, Dirt, farming, Food, garden, goals, Inc., Jillian Michaels, King Corn, organic, progress | Leave a comment

Jillian Michael’s 30 Day Shred Challenge

Posted on April 28, 2011 by everythingandnothing2010

Today I completed 30 Day Shred for the 3rd day in a row without the intention that I would actually use this workout every day for 30 days. It just so happened that I got myself up out of bed … Continue reading →

Posted in "The Shred" Challenge, Exercise | Tagged 30 Day Shred, Catholic, challenge, exercise, Jillian Michaels, Lent, sacrifice | 1 Comment